The Total Gym Summit Home Fitness System is an incredible tool that can help you achieve your fitness goals. Whether you're looking to burn away those extra pounds for the summer or build a little extra muscle, this machine offers a comprehensive, full-body workout that will give you lasting results. One of the key features of the Total Gym Summit is its versatility. With over 70 exercises available on a single machine, you can target different muscle groups and work on various fitness goals. The height-adjustable bench features pulleys with 8 resistance levels, allowing you to quickly build and maintain muscle. You can perform exercises like squats, sit-ups, dips, push-ups, and more, toning and strengthening your whole body. To make your workout experience even better, the Total Gym Summit comes with additional accessories. The wing attachment, squat stand, dip bars, and leg pull accessories provide even more exercise options, giving you the opportunity to challenge yourself and try new things. The machine also includes an exercise flip chart that lists various exercises and attaches to the machine, making it easy for you to choose your next challenge. In addition to the physical benefits, the Total Gym Summit also offers convenience and motivation. The machine folds to a compact size for easy storage, so you don't have to worry about it taking up too much space in your home. And if you're looking for workout ideas, you can tune into Total Gym TV, which streams workouts 24/7, providing you with limitless exercise possibilities. With its heavy-duty construction, the Total Gym Summit is built to last. It can support users up to 300 pounds, ensuring that it can handle intense workouts and provide a safe and stable platform for your exercises. In summary, the Total Gym Summit is a versatile and effective home fitness system that can help you achieve your ideal physique. Whether you want to burn calories, build muscle, or improve flexibility, this machine has everything you need to succeed.