- 【Exercise Assistant】Multi-function deep squat bench helps train abs, thighs, and glutes while stretching and increasing ankle range of motion, thus building muscle, strength, balance, durability, and flexibility. You can also enhance your workout by pairing it with elastic bands, muscle patches (not included), and more.
- 【Adjustable Design】Its depth can be adjusted in five holes (1 inch each) with the plum knob as a way to accommodate your height with different workout areas.
- 【Excellent Load Capacity】Thanks to its sturdy construction and quality materials, multi-function deep squat bench can hold up to 551 pounds and bring you comfortable and safe use.
- 【Thoughtful Design】You can lift it slightly by the semi-circular handle on the multi-function deep squat bench and then move it by the two rollers on the front, which is very convenient for you.
- 【Build to Last】Multi-function deep squat bench is forged from high-quality steel pipes with a plastic spraying treatment and PU, which is corrosion-resistant, rust-proof, maintains long-term brightness and performance, and has a long service life.
Application
It can be used in gyms, homes, companies, etc. for leg stretches, deep squats, band squats, hyperextensions (back extensions), side extensions, front lunges, sit-ups, and push-ups, etc. It is suitable for women, men, and professional athletes to improve leg strength and mobility.
The Correct Way to Squat
1. Keep your eyes forward and maintain a normal angle between your neck and spine.
2. Keep your chest out and your stomach in.
3. Keep your back straight without being arched or depressed.
4. Tighten your hips and position your knees at a right angle as you squat.
5. Place your center of gravity on your feet with the same span as your shoulders.
Specification
Material: Steel Pipe and PU
Color: Black
Style: Modern
Process: Plastic Spraying
Assembly Required: Yes
Mounting Type: Freestanding
Usage: Manual
Suggested Users: Unisex-adult
Handle Type: Fixed Handle
Adjustable Depth: 5 Hole(2.5cm/1 inch Each)
Load Capacity: 250kg/551 lbs
Gross Weight: 21kg/46.3lbs
Base Size: 95*60cm/37.4*23.6in
Backplane Size: 50*19.6cm/19.6*7.7in
Height from Backplane to Floor: 34cm/13.3in
Padded Foot Holder Length: 58cm/22.8in
Package Size: 106*62.5*14.5cm/41.73*24.6*5.7in
Package Included
1* Deep Squat Machine
Other Accessories for Assembly
Notes
1.Please note that this product does not include tension bands, muscle patches, etc.
