• [ISOLATED & SAFE]: Isolate your back muscles for maximum gains with the back machine. Its chest support minimizes injury risk and momentum dependence, targeting your lats and smaller back muscles. Reduce unnecessary fatigue from hamstrings, glutes, and core, eliminating cheat reps and muscle limitations. Ideal for those recovering from injuries or who have fatigued supporting muscles from other workouts.
• [FULL RANGE OF MOTION]: Maintaining proper form in bent-over rows is challenging. But seal rows moves the weights at a 90° angle from the body, allowing you to lift the weights to your chest, effectively target your lats. The 37" elevated bench provides maximum range for stretch and contraction, while the barbell support with 8 adjustable heights ensures the perfect start and end positions for everyone.
• [2-IN-1 MACHINE]: This dual-purpose seal row bench and stationary upright bench offers versatility with additional exercise options like shoulder press and bicep curl. The height of the chair is adjustable, not only stabilizes your lower body during seal rows but also provides the perfect fit for seated exercises.
• [STURDY & COMFORTABLE]: Crafted from heavy-duty steel with a triangular base for maximum stability, the back extension bench supports up to 1500 lbs. Its 2-inch thick cushion ensures exceptional comfort during workouts. Padding and its supporting frame are thin, so as not to restrict the range of movement when working out.
• [COMPREHENSIVE BACK WORKOUT]: The seal row bench allows you to choose between barbell or dumbbell exercises and various grips—supine, supine, wide, or narrow—to target different back muscles like the rhomboids, traps, and lats. Perform isolated exercises like dumbbell rows, rear delt raises, reverse hypers, back extension and IYT’s for a comprehensive upper body workout.